Other · Nutrition facts

Courgettes En Rondelles

15 kcal per 100 g, with 1.2 g protein, 1.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Courgettes En RondellesNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
26% of calories
1.8 g
Carbs
39% of calories
0.7 g
Fat
35% of calories
Macro split
Protein 26%Carbs 39%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413408111769 · Data last verified:

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5413408111769

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Common questions

How many calories are in Courgettes En Rondelles?

Courgettes En Rondelles by Greens has 15 kcal per 100 g.

How much protein is in Courgettes En Rondelles?

Courgettes En Rondelles contains 1.2 g of protein per 100 g.

Why does Courgettes En Rondelles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Courgettes En Rondelles high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Courgettes En Rondelles a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Courgettes En Rondelles high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.7 g fat (0 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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