Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760111100347 · Data last verified:
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Common questions
How many calories are in Courgettes Cuisinées?
Courgettes Cuisinées by vergers de vendée has 69 kcal per 100 g.
How much protein is in Courgettes Cuisinées?
Courgettes Cuisinées contains 1.5 g of protein per 100 g.
Is Courgettes Cuisinées keto-friendly?
With 4.8 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Courgettes Cuisinées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Courgettes Cuisinées is 100 calories?
About 145 g of Courgettes Cuisinées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Courgettes Cuisinées a good source of vitamin C?
It is a moderate source: 16.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Courgettes Cuisinées high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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