Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000127014084 · Data last verified:
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Common questions
How many calories are in Corn Flakes 1kg?
Corn Flakes 1kg by Kellogg's has 378 kcal per 100 g.
How much protein is in Corn Flakes 1kg?
Corn Flakes 1kg contains 7 g of protein per 100 g.
Is Corn Flakes 1kg high in carbs?
Yes — carbohydrates provide 90% of its calories (84 g per 100 g, of which 8 g is sugar). It also delivers 3 g of fiber.
Is Corn Flakes 1kg a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Corn Flakes 1kg have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (433 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Corn Flakes 1kg is 100 calories?
About 26 g of Corn Flakes 1kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes 1kg high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Corn Flakes 1kg high in sugar or fat?
Per 100 g it has 8 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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