Other · Nutrition facts

Cologen Marine

15 kcal per 100 g, with 2.2 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

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Cologen MarineNutri-Score CCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
2.2 g
Protein
40% of calories
1 g
Carbs
18% of calories
1 g
Fat
42% of calories
Macro split
Protein 40%Carbs 18%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0g0% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056128124192 · Data last verified:

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5056128124192

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Common questions

How many calories are in Cologen Marine?

Cologen Marine has 15 kcal per 100 g.

How much protein is in Cologen Marine?

Cologen Marine contains 2.2 g of protein per 100 g.

Is Cologen Marine high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Cologen Marine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band C.

Is Cologen Marine high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Cologen Marine high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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