Meat · Nutrition facts

Chorizo Espagnol

336 kcal per 100 g, with 22 g protein, 4 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 12 g
High proteinLow carbPotassium
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Chorizo EspagnolNutri-Score ECompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
25% of calories
4 g
Carbs
5% of calories
27 g
Fat
70% of calories
Macro split
Protein 25%Carbs 5%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.5g
Saturated fat10.3g52% DV
Cholesterol70.2mg23% DV
Sodium1600mg70% DV
Potassium393mg8% DV
Calcium15mg1% DV
Iron1.3mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392160290801 · Data last verified:

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3392160290801

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Common questions

How many calories are in Chorizo Espagnol?

Chorizo Espagnol by Arro has 336 kcal per 100 g. One serving (12 g) is about 40 kcal.

How much protein is in Chorizo Espagnol?

Chorizo Espagnol contains 22 g of protein per 100 g — about 2.6 g per 12 g serving.

Is Chorizo Espagnol a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Chorizo Espagnol keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo Espagnol high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Chorizo Espagnol high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Chorizo Espagnol have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g), sodium (1600 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Chorizo Espagnol is 100 calories?

About 30 g of Chorizo Espagnol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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