Meat · Nutrition facts

Coppa Di Parma 70g

365 kcal per 100 g, with 30.2 g protein, 0.5 g carbs and 27.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Coppa Di Parma 70gNutri-Score ECompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
30.2 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
27.1 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat12g60% DV
Cholesterol74.8mg25% DV
Sodium1650mg72% DV
Potassium364.5mg8% DV
Calcium13.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410051174 · Data last verified:

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3396410051174

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Common questions

How many calories are in Coppa Di Parma 70g?

Coppa Di Parma 70g by Bonneterre has 365 kcal per 100 g.

How much protein is in Coppa Di Parma 70g?

Coppa Di Parma 70g contains 30.2 g of protein per 100 g.

Is Coppa Di Parma 70g a good source of protein?

Yes — 30.2 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Coppa Di Parma 70g keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa Di Parma 70g high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Coppa Di Parma 70g high in sodium?

Yes — 1650 mg of sodium per 100 g, about 72% of the daily value.

Why does Coppa Di Parma 70g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (12 g), sodium (1650 mg); points in favor come from protein (30.2 g). Overall that places it in band E.

How much Coppa Di Parma 70g is 100 calories?

About 27 g of Coppa Di Parma 70g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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