Snacks · Nutrition facts

Chocolat

by Hema

521 kcal per 100 g, with 5.2 g protein, 59.4 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Calorie dense
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ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
5.2 g
Protein
4% of calories
59.4 g
Carbs
46% of calories
28.5 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar58.1g
Saturated fat16.4g82% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2019973199992 · Data last verified:

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2019973199992

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Common questions

How many calories are in Chocolat?

Chocolat by Hema has 521 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 5.2 g of protein per 100 g.

Is Chocolat high in sugar?

Yes — 58.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Chocolat low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (58.1 g), saturated fat (16.4 g). Overall that places it in band E.

How much Chocolat is 100 calories?

About 19 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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