Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20211301 · Data last verified:
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Common questions
How many calories are in Tortilla Rolls?
Tortilla Rolls by El Tequito has 502 kcal per 100 g. One serving (30 g) is about 151 kcal.
How much protein is in Tortilla Rolls?
Tortilla Rolls contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Tortilla Rolls high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Tortilla Rolls a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Tortilla Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sodium (640 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Tortilla Rolls is 100 calories?
About 20 g of Tortilla Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilla Rolls high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
Is Tortilla Rolls high in sugar or fat?
Per 100 g it has 2.9 g sugar and 26 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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