Chipsy Z Plantana O Smaku Cytrynowym

Chipsy Z Plantana O Smaku Cytrynowym by turbana has 499 kcal per 100 g. One serving (30 g) is about 150 kcal.

Chipsy Z Plantana O Smaku Cytrynowym contains 2.8 g of protein per 100 g — about 0.8 g per 30 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (10 g); points in favor come from fiber (8.7 g). Overall that places it in band D.

About 20 g of Chipsy Z Plantana O Smaku Cytrynowym equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Per 100 g it has 2.9 g sugar and 24 g fat (10 g saturated). Fat provides 44% of its calories, so portion size matters most here.