Royal Quinoa Cookies Chocolade

Royal Quinoa Cookies Chocolade by Quinette has 505 kcal per 100 g. One serving (16 g) is about 83 kcal.

Royal Quinoa Cookies Chocolade contains 4.6 g of protein per 100 g — about 0.8 g per 16 g serving.

Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (20.7 g), saturated fat (13.9 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 20 g of Royal Quinoa Cookies Chocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.