Poultry · Nutrition facts

Chicken Tikka Masala With Pilau Rice

168 kcal per 100 g, with 5.2 g protein, 15.4 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Chicken Tikka Masala With Pilau RiceNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5.2 g
Protein
12% of calories
15.4 g
Carbs
37% of calories
9.4 g
Fat
51% of calories
Macro split
Protein 12%Carbs 37%Fat 51%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.8g
Saturated fat5.5g28% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112938607 · Data last verified:

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5400112938607

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Common questions

How many calories are in Chicken Tikka Masala With Pilau Rice?

Chicken Tikka Masala With Pilau Rice by Delhaize has 168 kcal per 100 g.

How much protein is in Chicken Tikka Masala With Pilau Rice?

Chicken Tikka Masala With Pilau Rice contains 5.2 g of protein per 100 g.

Is Chicken Tikka Masala With Pilau Rice high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Chicken Tikka Masala With Pilau Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.

How much Chicken Tikka Masala With Pilau Rice is 100 calories?

About 60 g of Chicken Tikka Masala With Pilau Rice equals 100 kcal.

Is Chicken Tikka Masala With Pilau Rice high in sugar or fat?

Per 100 g it has 2.8 g sugar and 9.4 g fat (5.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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