Poultry · Nutrition facts

Chicken Alfredo

110 kcal per 100 g, with 8 g protein, 10 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (200 g)
Good protein
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Chicken AlfredoNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
30% of calories
10 g
Carbs
37% of calories
4 g
Fat
33% of calories
Macro split
Protein 30%Carbs 37%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Trans fat0g
Cholesterol25mg8% DV
Sodium0mg0% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0226459714811 · Data last verified:

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Barcode

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0226459714811

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Common questions

How many calories are in Chicken Alfredo?

Chicken Alfredo by Members Mark has 110 kcal per 100 g. One serving (200 g) is about 220 kcal.

How much protein is in Chicken Alfredo?

Chicken Alfredo contains 8 g of protein per 100 g — about 16 g per 200 g serving.

Is Chicken Alfredo low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Chicken Alfredo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chicken Alfredo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Chicken Alfredo is 100 calories?

About 91 g of Chicken Alfredo equals 100 kcal.

Is Chicken Alfredo high in sugar or fat?

Per 100 g it has 2 g sugar and 4 g fat. Fat provides 33% of its calories, so portion size matters most here.

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