Frozen · Nutrition facts

Chicken Alfredo

130 kcal per 100 g, with 9.2 g protein, 16 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 meal (262 g)
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Chicken AlfredoNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
9.2 g
Protein
29% of calories
16 g
Carbs
50% of calories
3.1 g
Fat
21% of calories
Macro split
Protein 29%Carbs 50%Fat 21%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.4g
Saturated fat1g5% DV
Trans fat0g
Cholesterol15.3mg5% DV
Sodium167.9mg7% DV
Potassium255.7mg5% DV
Calcium38.2mg3% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655009097 · Data last verified:

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Barcode

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0072655009097

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Common questions

How many calories are in Chicken Alfredo?

Chicken Alfredo by Healthy Choice has 130 kcal per 100 g. One serving (262 g) is about 341 kcal.

How much protein is in Chicken Alfredo?

Chicken Alfredo contains 9.2 g of protein per 100 g — about 24.1 g per 262 g serving.

Is Chicken Alfredo low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Alfredo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Chicken Alfredo is 100 calories?

About 77 g of Chicken Alfredo equals 100 kcal.

Is Chicken Alfredo high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.1 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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