Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009245445250 · Data last verified:
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Common questions
How many calories are in Cheese Flavoured Popped Corn Chips?
Cheese Flavoured Popped Corn Chips by Woolworths Food has 447 kcal per 100 g. One serving (28 g) is about 125 kcal.
How much protein is in Cheese Flavoured Popped Corn Chips?
Cheese Flavoured Popped Corn Chips contains 6.4 g of protein per 100 g — about 1.8 g per 28 g serving.
Is Cheese Flavoured Popped Corn Chips low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Cheese Flavoured Popped Corn Chips a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Cheese Flavoured Popped Corn Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (403.6 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Cheese Flavoured Popped Corn Chips is 100 calories?
About 22 g of Cheese Flavoured Popped Corn Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Flavoured Popped Corn Chips high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Cheese Flavoured Popped Corn Chips high in sugar or fat?
Per 100 g it has 1.1 g sugar and 12.5 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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