Beverages · Nutrition facts

Chai Latte

374 kcal per 100 g, with 1.7 g protein, 83 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Chai LatteNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
1.7 g
Protein
2% of calories
83 g
Carbs
92% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 2%Carbs 92%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar67g
Saturated fat0.4g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770031170009 · Data last verified:

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3770031170009

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Common questions

How many calories are in Chai Latte?

Chai Latte has 374 kcal per 100 g.

How much protein is in Chai Latte?

Chai Latte contains 1.7 g of protein per 100 g.

Is Chai Latte high in carbs?

Yes — carbohydrates provide 92% of its calories (83 g per 100 g, of which 67 g is sugar). It also delivers 2.7 g of fiber.

Is Chai Latte high in sugar?

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Chai Latte low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chai Latte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (67 g). Overall that places it in band D.

How much Chai Latte is 100 calories?

About 27 g of Chai Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chai Latte high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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