Dairy & Eggs · Nutrition facts

Cauliflower Cheese

120 kcal per 100 g, with 3.6 g protein, 3.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carb
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Cauliflower CheeseNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
12% of calories
3.1 g
Carbs
11% of calories
10 g
Fat
77% of calories
Macro split
Protein 12%Carbs 11%Fat 77%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat2.5g12% DV
Sodium271mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874298762 · Data last verified:

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5099874298762

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Common questions

How many calories are in Cauliflower Cheese?

Cauliflower Cheese by Dunnes Stores has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.

How much protein is in Cauliflower Cheese?

Cauliflower Cheese contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Cauliflower Cheese keto-friendly?

With 3.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cauliflower Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Cauliflower Cheese is 100 calories?

About 83 g of Cauliflower Cheese equals 100 kcal.

Is Cauliflower Cheese high in sugar or fat?

Per 100 g it has 1.4 g sugar and 10 g fat (2.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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