Meat · Nutrition facts

Carrefour Jambon Breydel

110 kcal per 100 g, with 20 g protein, 0.7 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Carrefour Jambon BreydelNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
73% of calories
0.7 g
Carbs
3% of calories
3 g
Fat
24% of calories
Macro split
Protein 73%Carbs 3%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat1.1g6% DV
Cholesterol73.3mg24% DV
Sodium800mg35% DV
Potassium356.3mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101084322 · Data last verified:

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5400101084322

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Common questions

How many calories are in Carrefour Jambon Breydel?

Carrefour Jambon Breydel by Carrefour has 110 kcal per 100 g.

How much protein is in Carrefour Jambon Breydel?

Carrefour Jambon Breydel contains 20 g of protein per 100 g.

Is Carrefour Jambon Breydel a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Carrefour Jambon Breydel keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Jambon Breydel high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Carrefour Jambon Breydel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Carrefour Jambon Breydel is 100 calories?

About 91 g of Carrefour Jambon Breydel equals 100 kcal.

Is Carrefour Jambon Breydel a good source of potassium?

It is a moderate source: 356.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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