Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2951004009798 · Data last verified:
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Common questions
How many calories are in Côté De Porc Spiringue?
Côté De Porc Spiringue has 219 kcal per 100 g.
How much protein is in Côté De Porc Spiringue?
Côté De Porc Spiringue contains 19.7 g of protein per 100 g.
Is Côté De Porc Spiringue a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Côté De Porc Spiringue keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Côté De Porc Spiringue high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Côté De Porc Spiringue low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Côté De Porc Spiringue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (19.7 g). Overall that places it in band B.
How much Côté De Porc Spiringue is 100 calories?
About 46 g of Côté De Porc Spiringue equals 100 kcal.
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