Meat · Nutrition facts

Jambonneau Cuit Choix Avec Couenne

214 kcal per 100 g, with 24 g protein, 0.4 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambonneau Cuit Choix Avec CouenneNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
45% of calories
0.4 g
Carbs
1% of calories
13 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat5.7g29% DV
Cholesterol68.1mg23% DV
Sodium720mg31% DV
Potassium333.9mg7% DV
Calcium11.8mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2959356005185 · Data last verified:

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2959356005185

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Common questions

How many calories are in Jambonneau Cuit Choix Avec Couenne?

Jambonneau Cuit Choix Avec Couenne has 214 kcal per 100 g.

How much protein is in Jambonneau Cuit Choix Avec Couenne?

Jambonneau Cuit Choix Avec Couenne contains 24 g of protein per 100 g.

Is Jambonneau Cuit Choix Avec Couenne a good source of protein?

Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Jambonneau Cuit Choix Avec Couenne keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Cuit Choix Avec Couenne high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Jambonneau Cuit Choix Avec Couenne high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambonneau Cuit Choix Avec Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (720 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Jambonneau Cuit Choix Avec Couenne is 100 calories?

About 47 g of Jambonneau Cuit Choix Avec Couenne equals 100 kcal.

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