British Mature Cheddar Slices

British Mature Cheddar Slices by Barber's Farmhouse has 412 kcal per 100 g. One serving (25 g) is about 103 kcal.

British Mature Cheddar Slices contains 25.2 g of protein per 100 g — about 6.3 g per 25 g serving.

Yes — 25.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Yes — 724 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (21.6 g), sodium (724 mg); points in favor come from protein (25.2 g). Overall that places it in band D.

About 24 g of British Mature Cheddar Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.