Snacks · Nutrition facts

Breizh Toasts

by Breizh toasts blé noir

585 kcal per 100 g, with 11 g protein, 33 g carbs and 45 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Breizh ToastsNutri-Score DCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
11 g
Protein
8% of calories
33 g
Carbs
23% of calories
45 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat6.1g30% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760133530368 · Data last verified:

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3760133530368

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Common questions

How many calories are in Breizh Toasts?

Breizh Toasts by Breizh toasts blé noir has 585 kcal per 100 g.

How much protein is in Breizh Toasts?

Breizh Toasts contains 11 g of protein per 100 g.

Is Breizh Toasts a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Breizh Toasts low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Is Breizh Toasts high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Breizh Toasts high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Breizh Toasts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), saturated fat (6.1 g), sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Breizh Toasts is 100 calories?

About 17 g of Breizh Toasts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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