Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760147070713 · Data last verified:
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Common questions
How many calories are in El Intic?
El Intic by Saldac has 590 kcal per 100 g.
How much protein is in El Intic?
El Intic contains 15.9 g of protein per 100 g.
Is El Intic a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is El Intic high in sugar?
Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.
Is El Intic high in saturated fat?
It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is El Intic low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does El Intic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (18.4 g), saturated fat (21.3 g); points in favor come from protein (15.9 g). Overall that places it in band D.
How much El Intic is 100 calories?
About 17 g of El Intic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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