Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2204307021326 · Data last verified:
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Common questions
How many calories are in Boudin Blanc X2?
Boudin Blanc X2 by Charcuterie Cosme has 196 kcal per 100 g.
How much protein is in Boudin Blanc X2?
Boudin Blanc X2 contains 10 g of protein per 100 g.
Is Boudin Blanc X2 a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Boudin Blanc X2 keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Blanc X2 high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Boudin Blanc X2 high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Boudin Blanc X2 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (680 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Boudin Blanc X2 is 100 calories?
About 51 g of Boudin Blanc X2 equals 100 kcal.
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