Dairy & Eggs · Nutrition facts

Boeren Vanille Vla

93 kcal per 100 g, with 3.1 g protein, 13 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Boeren Vanille VlaNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
13% of calories
13 g
Carbs
54% of calories
3.5 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.5g
Saturated fat2.2g11% DV
Cholesterol2.2mg1% DV
Sodium56mg2% DV
Potassium140.2mg3% DV
Calcium109.7mg8% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710442455260 · Data last verified:

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8710442455260

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Common questions

How many calories are in Boeren Vanille Vla?

Boeren Vanille Vla has 93 kcal per 100 g.

How much protein is in Boeren Vanille Vla?

Boeren Vanille Vla contains 3.1 g of protein per 100 g.

Is Boeren Vanille Vla low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Boeren Vanille Vla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Boeren Vanille Vla is 100 calories?

About 108 g of Boeren Vanille Vla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Boeren Vanille Vla a good source of calcium?

It is a moderate source: 109.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Boeren Vanille Vla high in sugar or fat?

Per 100 g it has 8.5 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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