Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133232754 · Data last verified:
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Common questions
How many calories are in Bio Knusper Früchte?
Bio Knusper Früchte by Fruchtbar has 346 kcal per 100 g. One serving (15 g) is about 52 kcal.
How much protein is in Bio Knusper Früchte?
Bio Knusper Früchte contains 4.5 g of protein per 100 g — about 0.7 g per 15 g serving.
Is Bio Knusper Früchte high in carbs?
Yes — carbohydrates provide 89% of its calories (68.9 g per 100 g, of which 61.5 g is sugar). It also delivers 13.1 g of fiber.
Is Bio Knusper Früchte high in sugar?
Yes — 61.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Bio Knusper Früchte low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bio Knusper Früchte a good source of fiber?
It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Bio Knusper Früchte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61.5 g); points in favor come from fiber (13.1 g). Overall that places it in band C.
How much Bio Knusper Früchte is 100 calories?
About 29 g of Bio Knusper Früchte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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