Other · Nutrition facts

Risotto Tomaten Basilikum

329 kcal per 100 g, with 6.4 g protein, 73.6 g carbs and 1 g fat. Full micronutrients and serving info below.

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Risotto Tomaten BasilikumNutri-Score BCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
6.4 g
Protein
8% of calories
73.6 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium208.7mg4% DV
Calcium71.1mg5% DV
Iron2mg11% DV
Vitamin C13.4mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260196871662 · Data last verified:

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4260196871662

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Common questions

How many calories are in Risotto Tomaten Basilikum?

Risotto Tomaten Basilikum has 329 kcal per 100 g.

How much protein is in Risotto Tomaten Basilikum?

Risotto Tomaten Basilikum contains 6.4 g of protein per 100 g.

Is Risotto Tomaten Basilikum high in carbs?

Yes — carbohydrates provide 89% of its calories (73.6 g per 100 g, of which 2.5 g is sugar). It also delivers 1.8 g of fiber.

Is Risotto Tomaten Basilikum low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Risotto Tomaten Basilikum have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Risotto Tomaten Basilikum is 100 calories?

About 30 g of Risotto Tomaten Basilikum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risotto Tomaten Basilikum a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Risotto Tomaten Basilikum a good source of vitamin C?

It is a moderate source: 13.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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