Dairy & Eggs · Nutrition facts

Bio-hirtenkäse

263 kcal per 100 g, with 17 g protein, 0.7 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 200 g
High proteinLow carbCalcium rich
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Bio-hirtenkäseNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
26% of calories
0.7 g
Carbs
1% of calories
21 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat14g70% DV
Cholesterol2.4mg1% DV
Sodium1200mg52% DV
Potassium147.8mg3% DV
Calcium115.8mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268689847 · Data last verified:

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4316268689847

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Common questions

How many calories are in Bio-hirtenkäse?

Bio-hirtenkäse by BioBio, Netto MD has 263 kcal per 100 g. One serving (200 g) is about 526 kcal.

How much protein is in Bio-hirtenkäse?

Bio-hirtenkäse contains 17 g of protein per 100 g — about 34 g per 200 g serving.

Is Bio-hirtenkäse a good source of protein?

Yes — 17 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Bio-hirtenkäse keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-hirtenkäse high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Bio-hirtenkäse high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Bio-hirtenkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1200 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Bio-hirtenkäse is 100 calories?

About 38 g of Bio-hirtenkäse equals 100 kcal.

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