Dairy & Eggs · Nutrition facts

Salatkäse

274 kcal per 100 g, with 19 g protein, 0 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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SalatkäseNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
28% of calories
0 g
Carbs
0% of calories
22 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Cholesterol2.4mg1% DV
Sodium1062mg46% DV
Potassium151mg3% DV
Calcium118.3mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619078437 · Data last verified:

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4335619078437

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Common questions

How many calories are in Salatkäse?

Salatkäse by Terra Natura has 274 kcal per 100 g.

How much protein is in Salatkäse?

Salatkäse contains 19 g of protein per 100 g.

Is Salatkäse a good source of protein?

Yes — 19 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Salatkäse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salatkäse high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Salatkäse high in sodium?

Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.

Why does Salatkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1062 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Salatkäse is 100 calories?

About 36 g of Salatkäse equals 100 kcal.

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