Baton Musli Z Owocami

Baton Musli Z Owocami by Promienie słońca has 434 kcal per 100 g. One serving (40 g) is about 174 kcal.

Baton Musli Z Owocami contains 8.1 g of protein per 100 g — about 3.2 g per 40 g serving.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (16 g); points in favor come from fiber (8.8 g), protein (8.1 g). Overall that places it in band A.

About 23 g of Baton Musli Z Owocami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.