Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680490574 · Data last verified:
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Common questions
How many calories are in Aubergine?
Aubergine has 379 kcal per 100 g.
How much protein is in Aubergine?
Aubergine contains 7.2 g of protein per 100 g.
Is Aubergine high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Aubergine a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Aubergine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (14 g), saturated fat (10 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Aubergine is 100 calories?
About 26 g of Aubergine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aubergine high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Aubergine high in sugar or fat?
Per 100 g it has 14 g sugar and 17 g fat (10 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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