Other · Nutrition facts

En-cas Barre Chocolat Céréales

395 kcal per 100 g, with 9.1 g protein, 49.1 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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En-cas Barre Chocolat CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
9.1 g
Protein
10% of calories
49.1 g
Carbs
53% of calories
15 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber13.8g49% DV
Sugar19.2g
Saturated fat3.1g16% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3525722030960 · Data last verified:

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3525722030960

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Common questions

How many calories are in En-cas Barre Chocolat Céréales?

En-cas Barre Chocolat Céréales has 395 kcal per 100 g.

How much protein is in En-cas Barre Chocolat Céréales?

En-cas Barre Chocolat Céréales contains 9.1 g of protein per 100 g.

Is En-cas Barre Chocolat Céréales high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is En-cas Barre Chocolat Céréales a good source of fiber?

It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does En-cas Barre Chocolat Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (19.2 g), saturated fat (3.1 g); points in favor come from fiber (13.8 g), protein (9.1 g). Overall that places it in band B.

How much En-cas Barre Chocolat Céréales is 100 calories?

About 25 g of En-cas Barre Chocolat Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is En-cas Barre Chocolat Céréales high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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