Snacks · Nutrition facts

Assortiment Crackers

515 kcal per 100 g, with 8 g protein, 59 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinCalorie dense
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Assortiment CrackersNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
8 g
Protein
6% of calories
59 g
Carbs
46% of calories
26.7 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar5.2g
Saturated fat3g15% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853196291 · Data last verified:

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Common questions

How many calories are in Assortiment Crackers?

Assortiment Crackers by Leader Price has 515 kcal per 100 g. One serving (20 g) is about 103 kcal.

How much protein is in Assortiment Crackers?

Assortiment Crackers contains 8 g of protein per 100 g — about 1.6 g per 20 g serving.

Is Assortiment Crackers high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Assortiment Crackers a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Assortiment Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3 g), sodium (720 mg); points in favor come from fiber (3.5 g), protein (8 g). Overall that places it in band C.

How much Assortiment Crackers is 100 calories?

About 19 g of Assortiment Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Assortiment Crackers high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Assortiment Crackers high in sugar or fat?

Per 100 g it has 5.2 g sugar and 26.7 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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