Snacks · Nutrition facts

Gaufrettes Au Sel De Guérande

477 kcal per 100 g, with 8 g protein, 55 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinCalorie denseCalcium rich
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Gaufrettes Au Sel De GuérandeNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
55 g
Carbs
46% of calories
25 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar13g
Saturated fat5g25% DV
Cholesterol33.3mg11% DV
Sodium1800mg78% DV
Potassium261.5mg6% DV
Calcium123mg9% DV
Iron1.1mg6% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853199513 · Data last verified:

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3263853199513

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Common questions

How many calories are in Gaufrettes Au Sel De Guérande?

Gaufrettes Au Sel De Guérande by Franprix has 477 kcal per 100 g. One serving (15 g) is about 72 kcal.

How much protein is in Gaufrettes Au Sel De Guérande?

Gaufrettes Au Sel De Guérande contains 8 g of protein per 100 g — about 1.2 g per 15 g serving.

Is Gaufrettes Au Sel De Guérande high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Gaufrettes Au Sel De Guérande high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Gaufrettes Au Sel De Guérande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (13 g), saturated fat (5 g), sodium (1800 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Gaufrettes Au Sel De Guérande is 100 calories?

About 21 g of Gaufrettes Au Sel De Guérande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Au Sel De Guérande high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Gaufrettes Au Sel De Guérande a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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