Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742563610 · Data last verified:
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Common questions
How many calories are in Apple Berry?
Apple Berry by Compliments has 385 kcal per 100 g.
How much protein is in Apple Berry?
Apple Berry contains 3.8 g of protein per 100 g.
Is Apple Berry high in carbs?
Yes — carbohydrates provide 78% of its calories (76.9 g per 100 g, of which 30.8 g is sugar). It also delivers 3.8 g of fiber.
Is Apple Berry high in sugar?
Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Apple Berry low in sodium?
Yes — just 115.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Apple Berry a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Apple Berry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (30.8 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Apple Berry is 100 calories?
About 26 g of Apple Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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