Dairy & Eggs · Nutrition facts

Apfel Quark

114 kcal per 100 g, with 6.3 g protein, 17 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Apfel QuarkNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
6.3 g
Protein
22% of calories
17 g
Carbs
60% of calories
2.3 g
Fat
18% of calories
Macro split
Protein 22%Carbs 60%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14g
Saturated fat1.4g7% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186274046 · Data last verified:

Compare Apfel Quark with another food

Barcode

scan it with any barcode app

7623186274046

Dietly — AI Calorie Counter

Log Apfel Quark in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Apfel Quark?

Apfel Quark has 114 kcal per 100 g.

How much protein is in Apfel Quark?

Apfel Quark contains 6.3 g of protein per 100 g.

Is Apfel Quark low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Apfel Quark have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Apfel Quark is 100 calories?

About 88 g of Apfel Quark equals 100 kcal.

Is Apfel Quark high in sugar or fat?

Per 100 g it has 14 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API