Dairy & Eggs · Nutrition facts

Bio Yogourt Cerise

99 kcal per 100 g, with 3.9 g protein, 14 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 180g
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Bio Yogourt CeriseNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
16% of calories
14 g
Carbs
57% of calories
3 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat1.8g9% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535320408 · Data last verified:

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7627535320408

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Common questions

How many calories are in Bio Yogourt Cerise?

Bio Yogourt Cerise by Coop Naturaplan Bio has 99 kcal per 100 g. One serving (180 g) is about 178 kcal.

How much protein is in Bio Yogourt Cerise?

Bio Yogourt Cerise contains 3.9 g of protein per 100 g — about 7 g per 180 g serving.

Is Bio Yogourt Cerise low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bio Yogourt Cerise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Bio Yogourt Cerise is 100 calories?

About 101 g of Bio Yogourt Cerise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Yogourt Cerise high in sugar or fat?

Per 100 g it has 13 g sugar and 3 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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