Snacks · Nutrition facts

5 Gaufres Liégeoises Aux Perles De Sucre

by Monoprix

435 kcal per 100 g, with 6.3 g protein, 53 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 55 g
Calorie dense
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5 Gaufres Liégeoises Aux Perles De SucreNutri-Score ECompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
6.3 g
Protein
6% of calories
53 g
Carbs
49% of calories
22 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Sugar25g
Saturated fat9.6g48% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033084704 · Data last verified:

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3350033084704

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Common questions

How many calories are in 5 Gaufres Liégeoises Aux Perles De Sucre?

5 Gaufres Liégeoises Aux Perles De Sucre by Monoprix has 435 kcal per 100 g. One serving (55 g) is about 239 kcal.

How much protein is in 5 Gaufres Liégeoises Aux Perles De Sucre?

5 Gaufres Liégeoises Aux Perles De Sucre contains 6.3 g of protein per 100 g — about 3.5 g per 55 g serving.

Is 5 Gaufres Liégeoises Aux Perles De Sucre high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is 5 Gaufres Liégeoises Aux Perles De Sucre high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does 5 Gaufres Liégeoises Aux Perles De Sucre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (25 g), saturated fat (9.6 g), sodium (400 mg). Overall that places it in band E.

How much 5 Gaufres Liégeoises Aux Perles De Sucre is 100 calories?

About 23 g of 5 Gaufres Liégeoises Aux Perles De Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 5 Gaufres Liégeoises Aux Perles De Sucre high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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