Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033210080 · Data last verified:
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Common questions
How many calories are in Craquelins Au Son D'avoine Sésame Lin & Cumin?
Craquelins Au Son D'avoine Sésame Lin & Cumin by Monoprix has 441 kcal per 100 g. One serving (21 g) is about 93 kcal.
How much protein is in Craquelins Au Son D'avoine Sésame Lin & Cumin?
Craquelins Au Son D'avoine Sésame Lin & Cumin contains 15 g of protein per 100 g — about 3.2 g per 21 g serving.
Is Craquelins Au Son D'avoine Sésame Lin & Cumin a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Craquelins Au Son D'avoine Sésame Lin & Cumin high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Craquelins Au Son D'avoine Sésame Lin & Cumin a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Craquelins Au Son D'avoine Sésame Lin & Cumin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (640 mg); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band C.
How much Craquelins Au Son D'avoine Sésame Lin & Cumin is 100 calories?
About 23 g of Craquelins Au Son D'avoine Sésame Lin & Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Craquelins Au Son D'avoine Sésame Lin & Cumin high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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