Frozen · Nutrition facts

2 Baguettes Fromages

by Freiberger

311 kcal per 100 g, with 12 g protein, 31 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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2 Baguettes FromagesNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
16% of calories
31 g
Carbs
40% of calories
15 g
Fat
44% of calories
Macro split
Protein 16%Carbs 40%Fat 44%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.2g
Saturated fat5.1g26% DV
Cholesterol17.7mg6% DV
Sodium600mg26% DV
Potassium167.9mg4% DV
Calcium147.3mg11% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002084314604 · Data last verified:

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4002084314604

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Common questions

How many calories are in 2 Baguettes Fromages?

2 Baguettes Fromages by Freiberger has 311 kcal per 100 g.

How much protein is in 2 Baguettes Fromages?

2 Baguettes Fromages contains 12 g of protein per 100 g.

Is 2 Baguettes Fromages a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is 2 Baguettes Fromages high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is 2 Baguettes Fromages high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does 2 Baguettes Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much 2 Baguettes Fromages is 100 calories?

About 32 g of 2 Baguettes Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 2 Baguettes Fromages a good source of calcium?

It is a moderate source: 147.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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