Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000234055468 · Data last verified:
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Common questions
How many calories are in 1ders?
1ders has 165 kcal per 100 g. One serving (100 g) is about 165 kcal.
How much protein is in 1ders?
1ders contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is 1ders a good source of protein?
Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is 1ders low in sodium?
Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is 1ders a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does 1ders have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (17 g). Overall that places it in band A.
How much 1ders is 100 calories?
About 61 g of 1ders equals 100 kcal.
Is 1ders a good source of potassium?
It is a moderate source: 628.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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