Other · Nutrition facts

Crème Soja

175 kcal per 100 g, with 3.1 g protein, 4.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Crème SojaNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
3.1 g
Protein
7% of calories
4.3 g
Carbs
10% of calories
16 g
Fat
83% of calories
Macro split
Protein 7%Carbs 10%Fat 83%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.9g
Saturated fat8g40% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001003308311 · Data last verified:

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Common questions

How many calories are in Crème Soja?

Crème Soja has 175 kcal per 100 g.

How much protein is in Crème Soja?

Crème Soja contains 3.1 g of protein per 100 g.

Is Crème Soja keto-friendly?

With 4.3 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crème Soja high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Crème Soja low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Crème Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much Crème Soja is 100 calories?

About 57 g of Crème Soja equals 100 kcal.

Is Crème Soja high in sugar or fat?

Per 100 g it has 1.9 g sugar and 16 g fat (8 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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