1/4 Jambon Sec Entier

1/4 Jambon Sec Entier by Maison Milhau has 944 kcal per 100 g.

1/4 Jambon Sec Entier contains 29.5 g of protein per 100 g.

Yes — 29.5 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (944 kcal), saturated fat (4.2 g), sodium (2400 mg); points in favor come from protein (29.5 g). Overall that places it in band E.

About 11 g of 1/4 Jambon Sec Entier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 944 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 472 kcal.