Prosciutto Crudo San Pietro

Prosciutto Crudo San Pietro has 984 kcal per 100 g.

Prosciutto Crudo San Pietro contains 29 g of protein per 100 g.

Yes — 29 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (984 kcal), saturated fat (4.9 g), sodium (1960 mg); points in favor come from protein (29 g). Overall that places it in band E.

About 10 g of Prosciutto Crudo San Pietro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 984 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 492 kcal.