Snacks · Nutrition facts

Ww Snack It

by WW, Weight Watchers

404 kcal per 100 g, with 17.5 g protein, 51.7 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Ww Snack ItNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
17.5 g
Protein
19% of calories
51.7 g
Carbs
57% of calories
9.7 g
Fat
24% of calories
Macro split
Protein 19%Carbs 57%Fat 24%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4.4g
Saturated fat1g5% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882157523 · Data last verified:

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5051882157523

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Common questions

How many calories are in Ww Snack It?

Ww Snack It by WW, Weight Watchers has 404 kcal per 100 g.

How much protein is in Ww Snack It?

Ww Snack It contains 17.5 g of protein per 100 g.

Is Ww Snack It a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Ww Snack It high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Ww Snack It a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Ww Snack It have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (960 mg); points in favor come from fiber (9 g), protein (17.5 g). Overall that places it in band C.

How much Ww Snack It is 100 calories?

About 25 g of Ww Snack It equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ww Snack It high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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