Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300735999 · Data last verified:
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Common questions
How many calories are in Wholenut 200g?
Wholenut 200g by Cadbury has 138 kcal per 100 g. One serving (45 g) is about 62 kcal.
How much protein is in Wholenut 200g?
Wholenut 200g contains 2.2 g of protein per 100 g — about 1 g per 45 g serving.
Is Wholenut 200g low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Wholenut 200g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4.1 g). Overall that places it in band C.
How much Wholenut 200g is 100 calories?
About 72 g of Wholenut 200g equals 100 kcal.
Is Wholenut 200g high in sugar or fat?
Per 100 g it has 12 g sugar and 8.8 g fat (4.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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