Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303003695 · Data last verified:
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Common questions
How many calories are in Whole Tomatoes?
Whole Tomatoes by Essential Everyday has 21 kcal per 100 g. One serving (121 g) is about 25 kcal.
How much protein is in Whole Tomatoes?
Whole Tomatoes contains 0.8 g of protein per 100 g — about 1 g per 121 g serving.
Is Whole Tomatoes keto-friendly?
With 3.3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Whole Tomatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Whole Tomatoes is 100 calories?
About 476 g of Whole Tomatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Tomatoes high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Whole Tomatoes a good source of vitamin C?
It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Whole Tomatoes high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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