Fruits · Nutrition facts

Veloute Courgettes Jaunescarottes Orange

48 kcal per 100 g, with 1.1 g protein, 4.4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Veloute Courgettes Jaunescarottes OrangeNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
10% of calories
4.4 g
Carbs
39% of calories
2.6 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium222.9mg5% DV
Calcium16.6mg1% DV
Iron0.2mg1% DV
Vitamin C16.5mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160682577 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3270160682577

Dietly — AI Calorie Counter

Log Veloute Courgettes Jaunescarottes Orange in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Veloute Courgettes Jaunescarottes Orange?

Veloute Courgettes Jaunescarottes Orange by Picard has 48 kcal per 100 g.

How much protein is in Veloute Courgettes Jaunescarottes Orange?

Veloute Courgettes Jaunescarottes Orange contains 1.1 g of protein per 100 g.

Is Veloute Courgettes Jaunescarottes Orange keto-friendly?

With 4.4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Veloute Courgettes Jaunescarottes Orange have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Veloute Courgettes Jaunescarottes Orange is 100 calories?

About 208 g of Veloute Courgettes Jaunescarottes Orange equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Veloute Courgettes Jaunescarottes Orange high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Veloute Courgettes Jaunescarottes Orange a good source of vitamin C?

It is a moderate source: 16.5 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Veloute Courgettes Jaunescarottes Orange high in sugar or fat?

Per 100 g it has 4 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API