Vega, Snack Bar, Coconut Cashew

Vega, Snack Bar, Coconut Cashew by Vega has 524 kcal per 100 g. One serving (42 g) is about 220 kcal.

Vega, Snack Bar, Coconut Cashew contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (16.7 g), saturated fat (16.7 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

About 19 g of Vega, Snack Bar, Coconut Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.