Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760227151226 · Data last verified:
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Common questions
How many calories are in Œufs De Capelan D'islande Noirs?
Œufs De Capelan D'islande Noirs by K yam, K-Yam has 44 kcal per 100 g.
How much protein is in Œufs De Capelan D'islande Noirs?
Œufs De Capelan D'islande Noirs contains 6.7 g of protein per 100 g.
Is Œufs De Capelan D'islande Noirs keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Œufs De Capelan D'islande Noirs high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Œufs De Capelan D'islande Noirs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band C.
How much Œufs De Capelan D'islande Noirs is 100 calories?
About 227 g of Œufs De Capelan D'islande Noirs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Œufs De Capelan D'islande Noirs high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Œufs De Capelan D'islande Noirs high in sugar or fat?
Per 100 g it has 0 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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