Other · Nutrition facts

Tofu Fumé

83 kcal per 100 g, with 11.1 g protein, 1.4 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Tofu FuméNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
11.1 g
Protein
51% of calories
1.4 g
Carbs
6% of calories
4.2 g
Fat
43% of calories
Macro split
Protein 51%Carbs 6%Fat 43%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium208.3mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987708738 · Data last verified:

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Barcode

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0627987708738

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Common questions

How many calories are in Tofu Fumé?

Tofu Fumé has 83 kcal per 100 g.

How much protein is in Tofu Fumé?

Tofu Fumé contains 11.1 g of protein per 100 g.

Is Tofu Fumé a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Tofu Fumé keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu Fumé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band A.

How much Tofu Fumé is 100 calories?

About 120 g of Tofu Fumé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tofu Fumé high in sugar or fat?

Per 100 g it has 0 g sugar and 4.2 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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